Weigh In record (no journal entry) for 18 May 2022
|
100.2 kg
Lost so far: 2.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 113.94g | Prot: 83.31g | Carbs: 80.23g.
Breakfast: 새송이버섯, 닥터디엣 MCT Oil. Lunch: 키토제니 방탄커피. Dinner: 마이노멀 머스타드, 피클, 오이무침, 김치, 상추, 한돈 항정살. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eun park93's Weight History
|