Weigh In record (no journal entry) for 18 May 2022
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 77.75g | Prot: 52.00g | Carbs: 189.53g.
Breakfast: Milbona Frischkäse Becher Natur, Kaffee, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange, Lidl Crunchy Spekulatiuscreme, Grafschafter Pure Kornkraft Haferbrot, Butter. Dinner: DM Bio Erdnussmus, DM Bio Leinsamen Ganz, Zespri Kiwi Gold , Avocado, Banane. Snacks/Other: Netto Haselnusskerne (mit Honig und Salz), Rockstar Blueberry, Lidl Protein Bar Cookies & Cream. more...
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Losing 2.8 kg a Week
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xHikarix's Weight History
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