Weigh In record (no journal entry) for 19 May 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 57.57g | Prot: 62.81g | Carbs: 65.13g.
Lunch: Клубника, Lovilio Mini Mozzarella, Авокадо, Красные Помидоры, Зеленый Листовой Салат, Mercadona Yogur Griego Natural, Болгарский Перец, Котлеты из Куриной Грудки. Dinner: Жареное Яйцо. more...
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2332 kcal
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Exercise:
Stair Climber (Stepper) - 32 minutes, Weight Training (moderate) - 34 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ELENITA3335's Weight History
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