Weigh In record (no journal entry) for 19 May 2022
|
59.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 53.09g | Prot: 71.91g | Carbs: 190.92g.
Breakfast: Манная Каша на Молоке, Сахар. Lunch: Майонез, Сахар, Белый Город Молоко 2,5%, Кофемания Хлеб Черный, Вареное Яйцо. Dinner: Белый Город Молоко 2,5%, Сахар, Творог 5%. Snacks/Other: Сахар, Белый Город Молоко 2,5%, Банан. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|