Weigh In record (no journal entry) for 19 May 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 27.54g | Prot: 111.47g | Carbs: 174.92g.
Breakfast: Ehrmann Hazelnut Pudding, Bjorg Lait d'Avoine. Lunch: Côtelette de Porc, Poivrons, Pingo Doce Spaghetti Di Nero. Dinner: Autour du Riz Riz Jasmin Blanc , Ananas, Asperge, Blanc de Poulet Bouilli (Peau Pas Mangée). Snacks/Other: Myrtilles, Mûres, Framboises, Prozis Pancake Chocolate Chip, Cem Porcento Bolachas Ameixa E Fibra, Fraises. more...
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Losing 4.2 kg a Week
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kristyna.car's Weight History
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