Weigh In record (no journal entry) for 19 May 2022
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132.1 kg
Lost so far: 15.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 75.25g | Prot: 85.20g | Carbs: 291.65g.
Breakfast: Valio Gårdsgoda Mellan, Wasa Husman, Gurka (med Skal), ICA Mellanmjölk, Rågbröd, ICA Rökt Lantskinka, Havregrynsgröt, Maribel Lingonsylt, ICA Leverpastej, Valio Gårdsgoda Mellan. Lunch: Gurka (med Skal), ICA Baby Plommontomater, Daloon Vårrullar. Dinner: Vanliga Pannkakor, ICA Mellanmjölk, ICA Baby Plommontomater, Gurka (med Skal), Maribel Lingonsylt, Felix Ärtsoppa med Fläsk. Snacks/Other: GB Glace Magnum Mini Almond, Fjällbrynt Messmör, Valio Gårdsgoda Mellan, Wasa Husman. more...
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Gaining 2.1 kg a Week
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svenpersson's Weight History
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