Weigh In record (no journal entry) for 19 May 2022
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104 kg
Lost so far: 6.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 63.01g | Prot: 135.88g | Carbs: 176.01g.
Breakfast: Sadia Mussarela, Patinho, União Açúcar Refinado, Cachaça, Banana Prata, Banana Prata, Arcor Bala 7 Belo Framboesa, Maçãs Gala, Filé de Frango Grelhado, Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Scala Queijo Prato, Ovo. more...
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Losing 3.5 kg a Week
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alexmmiran13's Weight History
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