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What ever plateau i was complaining about is gone. Weight is flying off again!
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132.5 kg
Lost so far: 17.2 kg.
Still to go: 41.3 kg.
Diet followed: 100%.
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1837 kcal
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Fat: 48.00g | Prot: 75.00g | Carbs: 135.20g.
Breakfast: soft deli rye bread, Egg Beaters - Original, Oven Roasted Turkey Breast & White Turkey. Dinner: French Dip Sandwich, Lite Beer, Stuffed Mushrooms (Appetizer Combo). Snacks/Other: Paul Mason vsop. more...
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Losing 12.7 kg a Week
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HeavyWeightHEMI's Weight History
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