Weigh In record (no journal entry) for 19 May 2022
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92.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 33.34g | Prot: 27.22g | Carbs: 89.69g.
Pre-Breakfast: Cappuccino, Cappuccino. Breakfast: Lidl Peer. Second Breakfast: Douwe Egberts Cappuccino uit Automaat. Lunch: Lidl Peer. Afternoon Tea: Cappuccino, Sultana Fruitbiscuit Bosvruchten. Dinner: Albert Heijn S. Gemengde Salade. Supper: Cappuccino. more...
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Losing 2.1 kg a Week
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