Weigh In record (no journal entry) for 19 May 2022
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 15.92g | Prot: 33.99g | Carbs: 51.84g.
Breakfast: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Beyaz Ekmek, Karışık Yeşil Salata, Haşlanmış Yumurta, Pınar Açıkbüfe Hindi Salam , Lor Peyniri, Zeytinyağı, Yeşil Biber, Domatesler. more...
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Losing 0.0 kg a Week
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filenalsra's Weight History
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