Weigh In record (no journal entry) for 19 May 2022
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63 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 31.93g | Prot: 48.10g | Carbs: 109.73g.
Breakfast: Бутерброд с Колбасой, Пастила, Кофе с Молоком. Lunch: Чай с Медом, Веселый Молочник Сметана 15%, Куриное Суфле. more...
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Losing 1.4 kg a Week
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Mari-Shi-Ya's Weight History
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