Weigh In record (no journal entry) for 19 May 2022
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77.7 kg
Lost so far: 11 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 35.13g | Prot: 18.89g | Carbs: 80.21g.
Breakfast: Черкизово Колбаса Варено-Копченая Астория, Майонез, Гранфор Сыр Тильзитер, Белый Хлеб, Доширак Лапша со Вкусом Говядины. Lunch: Шоколад. more...
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steady weight
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