prostokrisstina's Journal, 19 May 22

prostokrisstina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2022

73.9 kg Lost so far: 0.4 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:

1550 kcal

Fat: 45.04g | Prot: 128.76g | Carbs: 159.50g. Breakfast: ВкусВилл Капучино, ВкусВилл Чиабатта с Курицей. Lunch: ВкусВилл Капучино, ВкусВилл Мороженое Манго-Маракуйя Протеиновое, ВкусВилл Мороженое Банановое Протеиновое. Dinner: Помидоры, Редис, Пятерочка Груша Желтая, Простоквашино Простоквашино Творог 2%, Ehrmann Chocolate Pudding High Protein. more...

621 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Apple Health - 20 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

prostokrisstina's Weight History

View Complete History

prostokrisstina's Journal, 19 May 22

Submit a Comment

prostokrisstina's Weight History