Weigh In record (no journal entry) for 19 May 2022
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58.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 17.69g | Prot: 40.72g | Carbs: 167.66g.
Breakfast: Kentang Rebus, Putih Telur Matang. Lunch: Terung Dimasak, Tahu Kukus, Putih Telur Matang, Nasi Putih. Dinner: Putih Telur Matang, Sayur Campuran, Terung, Nasi Putih, Tahu Kukus. Snacks/Other: Indomaret Pisang Ambon, Ubi Jalar (Manis), Nissin Gabin Milk, Cimory Yogurt. more...
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Losing 0.0 kg a Week
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mamak matilda's Weight History
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