Weigh In record (no journal entry) for 19 May 2022
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 53.29g | Prot: 124.25g | Carbs: 158.58g.
Breakfast: Творог 5%, Жареное Яйцо. Lunch: Куриное Филе, Макароны Отварные. Dinner: Картошка Вареная, GurMama Котлеты Куриные Домашние. Snacks/Other: Orion Чокопай. more...
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Losing 5.6 kg a Week
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dianakudasova99's Weight History
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