Weigh In record (no journal entry) for 19 May 2022
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70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 65.77g | Prot: 45.61g | Carbs: 125.48g.
Breakfast: Rotiboy Mexican Bun. Lunch: Sambal Goreng, Tahu Goreng, Kecambah, Sambal Goreng, Tahu Goreng, Kecambah, Nasi Merah. more...
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Losing 0.2 kg a Week
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dinda abot's Weight History
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