Weigh In record (no journal entry) for 19 May 2022
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65 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 74.38g | Prot: 97.62g | Carbs: 169.26g.
Breakfast: Babat Sapi, Semur Daging, Sambal Goreng, Tahu Goreng, Nasi Liwet. Lunch: Nabati Cheese Wafer, Chicken Nugget, Tempe Goreng, Sayur Asem, Kecipir, Ikan Mujair Goreng, Nasi Jagung, Nasi Liwet. Dinner: Nasi Goreng, Pentol. more...
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Gaining 0.5 kg a Week
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kaylamarcella's Weight History
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