leleza's Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

65.7 kg Lost so far: 6.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

1346 kcal

Fat: 73.20g | Prot: 105.98g | Carbs: 63.47g. Breakfast: Manteiga (com Sal), Qualitá Nozes sem Casca, Ovo. Lunch: Bolacha de Arroz, Sakura Missô, Batata Doce, Pif Paf Meio da Asa de Frango , Bisteca de Porco Grelhada. more...

1842 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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leleza's Weight History

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leleza's Journal, 18 May 22

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leleza's Weight History