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aline_liisboaa
Journal
18 May 22
aline_liisboaa's Journal, 18 May 22
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Weigh In record (no journal entry) for 18 May 2022
78.3 kg
Lost so far:
2.7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2022:
720 kcal
Fat: 15.17g | Prot: 23.76g | Carbs: 123.63g.
Dinner:
Banana Prata, Clara de Ovo Cozida, Café com Açúcar, Marilan Biscoito de Maisena, Coca-Cola Coca-Cola, Tapioca, Ovo Frito.
more...
570 kcal
Exercise:
Treadmill - 22 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 8 minutes.
more...
Gaining 2.1 kg a Week
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aline_liisboaa's Weight History
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