aline_liisboaa's Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

78.3 kg Lost so far: 2.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

720 kcal

Fat: 15.17g | Prot: 23.76g | Carbs: 123.63g. Dinner: Banana Prata, Clara de Ovo Cozida, Café com Açúcar, Marilan Biscoito de Maisena, Coca-Cola Coca-Cola, Tapioca, Ovo Frito. more...

570 kcal

Exercise: Treadmill - 22 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 8 minutes. more...

Gaining 2.1 kg a Week

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aline_liisboaa's Journal, 18 May 22

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aline_liisboaa's Weight History