Weigh In record (no journal entry) for 18 May 2022
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55.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 27.24g | Prot: 76.75g | Carbs: 169.02g.
Breakfast: Vitafor Ômegafor Plus, Ache Sitol (Inositol + Ácido Fólico). Lunch: Fruittella Bala (Sabor Limão e Ervas) com Vitamina C, Nestlé Chocolate Lollo, Chuchu Cozido (a) - Tabela IBGE, Tomate (Tabela Tucunduva), Filé de Frango Grelhado (Tabela Tucunduva), Valda Pastilha Valda Friends. Dinner: Valda Pastilha Valda Friends, Garoto Bombom Serenata de Amor, Bauducco Pão de Mel com Cobertura Sabor Chocolate Ao Leite, Tomate (Tabela Tucunduva), Aurora Presunto Cozido sem Capa de Gordura, Pão Trigo Francês (TACO). Snacks/Other: Batavo Pense Zero Líquido Sabor Morango , Uva (Tabela IBGE), Banana Prata Crua (TACO). more...
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Losing 1.4 kg a Week
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Paula Emmel's Weight History
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