Weigh In record (no journal entry) for 18 May 2022
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 64.69g | Prot: 48.72g | Carbs: 135.57g.
Breakfast: Nespresso Café, Jussara Leite Desnatado, Dona Deôla Samanta Biscoito. Lunch: Skol Cerveja, Sadia Nuggets Crocante 100% Peito de Frango, Heinz Molho Barbecue Original, Liv Up Purê de Batata, Camil Arroz Branco Cozido, Nespresso Café, Habib's Batata Frita. Dinner: Ajinomoto Sazon Tempero para Massas e Molhos, Danke Bombom De Chocolate Meio Amargo Com Recheio De Avelã Crocante, Polenghi Requeijão Sabor Cheddar , Pronto Light Cenoura, Jussara Leite Desnatado , Spoleto Abobrinha Cozida. Snacks/Other: Danke Bombom De Chocolate Meio Amargo Com Recheio De Avelã Crocante, Danke Bombom de Chocolate Ao Leite com Recheio de Caramelo , Anthon Berg Nougat Marzipan Bar. more...
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482 kcal
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Exercise:
Barre Booty Burn FIT ON - 7 minutes, Slide & Glide Dance FIT ON - 23 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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