Weigh In record (no journal entry) for 18 May 2022
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57.0 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 27.36g | Prot: 48.82g | Carbs: 155.82g.
Breakfast: Old Trapper Teriyaki Beef Jerky, Red Bull The Summer Edition, Kaged Muscle Chocolate Whey Protein Isolate, Hershey's Milk Chocolate Bar with Almonds, Sunkist Strawberry Lemonade. more...
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Losing 3.2 kg a Week
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dis kilaman jarro II's Weight History
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