Weigh In record (no journal entry) for 18 May 2022
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60.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 61.25g | Prot: 38.35g | Carbs: 114.58g.
Breakfast: Молоко (Цельное Молоко), AXA Каша Овсяная со Сливками и Орехами в Карамели . Lunch: Жареная Картошка, Котлета Свиная. Dinner: Сгущенка, Салат Овощной с Маслом, Жареное Яйцо. Snacks/Other: Яблоко Желтое. more...
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Losing 1.4 kg a Week
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Alera666's Weight History
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