AM weight, pajamas, no shoes, bathroom scale
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52.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 60.17g | Prot: 74.67g | Carbs: 285.06g.
Breakfast: Souper Salad Raisins, Silk Pure Almond Milk - Unsweetened Original, Cabbage, Bananas, Green Giant Fresh Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Cabbage , Heinz Tomato Ketchup, Progresso Heart Healthy Southwest Style Black Bean & Vegetable Soup. Dinner: Vegetable Soup (Home Recipe), Brown Rice, Pei Wei Thai Coconut Curry Shrimp. Snacks/Other: Carrots, Dannon Light & Fit Greek - Blueberry, Cuties Clementines, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews. more...
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Losing 0.6 kg a Week
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