Weigh In record (no journal entry) for 18 May 2022
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 39.51g | Prot: 82.94g | Carbs: 94.91g.
Breakfast: NL International ED. Lunch: ВкусВилл Ряженка 3,2%. Dinner: Красные Помидоры, Татищев Печень Индейки со Сметаной. Snacks/Other: NL International ED, Пряник, Киви, Домик в деревне Творог Мягкий 5,5%. more...
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Losing 2.8 kg a Week
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фиолеточка's Weight History
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