Weigh In record (no journal entry) for 16 May 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 19.49g | Prot: 45.34g | Carbs: 139.20g.
Lunch: Banana, Brócoli, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Blanco Tostado, Banana, Panqueques sin Relleno, CasanCrem CasanCrem Clásico, BC Mermelada de Durazno, Riera Tostadas Light. more...
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Gaining 2.1 kg a Week
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