Weigh In record (no journal entry) for 18 May 2022
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51.8 kg
Lost so far: 7.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 26.80g | Prot: 55.39g | Carbs: 76.37g.
Breakfast: Karışık Yeşil Salata, İmam Bayıldı, Tavuklu Pilav. Dinner: Kırmızı Soğan, Dardanel Ton Zeytinyağlı Akdeniz Mucizesi, Tarabya İzmir Tulum Peyniri, Tatlı Kırmızı Biber. Snacks/Other: Mixmey Böğürtlen, Yağsız Latte Kahve. more...
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Losing 1.4 kg a Week
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simisim8's Weight History
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