Daisirade's Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

68 kg Lost so far: 6.1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

425 kcal

Fat: 13.74g | Prot: 22.67g | Carbs: 54.46g. Breakfast: Moulin de Valdonne Sirop Citron Vert, Café. Snacks/Other: Auchan Jambon Supérieur sans Couenne, Carrefour Bûche de Chèvre, Genius Pain de Mie aux Céréales sans Gluten, Danone Light & Free Fraise & Fraise des Bois, Banane. more...

1972 kcal

Exercise: Desk Work - 5 hours, Weight Training (moderate) - 23 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 21.4 kg a Week

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Daisirade's Weight History

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Daisirade's Journal, 18 May 22

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Daisirade's Weight History