Weigh In record (no journal entry) for 18 May 2022
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76 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 27.65g | Prot: 44.61g | Carbs: 178.30g.
Lunch: Castaño Pre Pizza Clásica , Winter Jamón Acaramelado, Huevo Revuelto, Carozzi Salsa de Tomate , Cebolla Morada, Tomates Cherry, Pimentón, Cebollas, Zanahoria. Snacks/Other: Jumbo Torta Viena, Pepsi Pepsi. more...
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Losing 0.4 kg a Week
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