Weigh In record (no journal entry) for 18 May 2022
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91 kg
Lost so far: 13.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 27.54g | Prot: 35.22g | Carbs: 64.28g.
Breakfast: Ovo Mexido, Leão Chá Mate Natural. Lunch: Nhoque, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pure Food Sopa de Carne com Legumes. Snacks/Other: Leão Chá Mate Natural, Visconti Torrada Integral, Leão Chá Mate Natural, Brownie. more...
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Losing 0.1 kg a Week
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dybastos's Weight History
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