Weigh In record (no journal entry) for 18 May 2022
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79.7 kg
Lost so far: 13.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 67.28g | Prot: 82.63g | Carbs: 167.51g.
Breakfast: Tirolez Creme de Ricota, Wickbold Pão de Forma Integral. Lunch: Piraquê Biscoito Recheado Chocolate, Bife de Carne de Vaca, Cenouras, Arroz Branco (Cozido). Dinner: Omelete, Bife de Carne de Vaca, Cenouras, Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Piracanjuba Leite Condensado. more...
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Gaining 0.4 kg a Week
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larissaamarall's Weight History
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