Weigh In record (no journal entry) for 18 May 2022
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 19.66g | Prot: 22.69g | Carbs: 83.05g.
Lunch: 芝麻酱, 菜心, 油菜, 汤面. Dinner: 胡萝卜. more...
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Losing 0.7 kg a Week
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