Blue footed's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
66.8 kg Lost so far: 1.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1487 kcal Fat: 74.20g | Prot: 122.35g | Carbs: 80.57g.   Breakfast: Fellas Protein Bar Coconut & Cacao, İçim Rahat, Eker Efsane Yoğurt, Клубника, Torku Yarım Yağlı Taze Lor Peyniri. Lunch: Салат Овощной, Печень Куриная Жареная. Dinner: Ülker Çikolatin, Помидоры, Омлет с Шампиньонами, Авокадо. more...
2017 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Blue footed's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.