Weigh In record (no journal entry) for 18 May 2022
|
110.5 kg
Lost so far: 19.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 18.78g | Prot: 53.22g | Carbs: 76.71g.
Lunch: Olivenöl, Gut & Günstig Pfannengemüse Mexikanische Art, Meine Metzgerei Rinderhackfleisch Fettreduziert 5%, Reis (Gekocht). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nephilim1979's Weight History
|