Weigh In record (no journal entry) for 17 May 2022
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 39.11g | Prot: 33.34g | Carbs: 4.22g.
Lunch: Karışık Yeşil Salata, Tavuk Göğsü, İçim Krema. Snacks/Other: Arifoğlu Organik Hindistan Cevizi Yağı, Big Joy Mct Oil Powder , Ceviz. more...
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steady weight
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fitkalbet's Weight History
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