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megawatiompusunggu
Journal
18 May 22
megawatiompusunggu's Journal, 18 May 22
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Weigh In record (no journal entry) for 18 May 2022
61 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 May 2022:
1267 kcal
Fat: 34.17g | Prot: 75.82g | Carbs: 166.18g.
Breakfast:
Ikan Asin, Bubur Manado.
Lunch:
Bakso Daging Sapi, Mie Ayam.
Dinner:
Tempe Goreng, Nanas Potongan (Manis, Beku).
more...
1877 kcal
Exercise:
Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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megawatiompusunggu's Weight History
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