Weigh In record (no journal entry) for 18 May 2022
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95.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 88.13g | Prot: 98.60g | Carbs: 45.54g.
Breakfast: Carrefour Medialuna de Manteca, Café c/leche desc.adri. Lunch: Ensalada tom/cebo, Asado de Cerdo (Consumir Sólo Magro), Tapa de Asado. Dinner: La Serenísima Manteca, Café c/leche desc.adri, Pan Blanco. more...
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Gaining 0.7 kg a Week
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elguapolindo's Weight History
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