Weigh In record (no journal entry) for 18 May 2022
|
67.8 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 17.77g | Prot: 26.02g | Carbs: 83.18g.
Breakfast: Bolo de Banana e Aveia, Maçã Verde, Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma Integral , Quatá Ricota Fresca. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary0kcal's Weight History
|