Weigh In record (no journal entry) for 18 May 2022
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 61.10g | Prot: 113.58g | Carbs: 255.91g.
Breakfast: Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Sütaş Yarım Yağlı Süt, Balparmak Süzme Çiçek Balı, Ülker Kakao, Eti Lifalif Yulaf Ezmesi, Yumurta. Lunch: Tavuk Pirzola, Kırmızı Mercimek Çorbası, Pirinç Pilavı. Dinner: Çökelek, Filiz Burgu Makarna. more...
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Losing 0.2 kg a Week
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fhuwuevk's Weight History
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