ABU BAKR CHAUDHRY's Journal, 18 May 22

Return to Fatsecret after one.5 year leave
95 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
858 kcal Fat: 38.53g | Prot: 101.38g | Carbs: 50.51g.   Breakfast:  Ata Roti, Egg Yolk , Egg (Whole) , Egg White . Lunch: Chicken Breast (Skin Not Eaten). Dinner: Dairy Omung Milk. more...
Losing 0.1 kg a Week

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Comments 
welcome back dude!! we missed ya! 
19 May 22 by member: aaladsays

     
 

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ABU BAKR CHAUDHRY's Weight History


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