Weigh In record (no journal entry) for 18 May 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 74.42g | Prot: 98.73g | Carbs: 178.99g.
Breakfast: Roshen Ромашка, Творог 18%, Жареное Яйцо. Lunch: Гречневый Суп, Куриные Голени (Кожа не Съедена). Dinner: Пирог, Оладьи на Кефире. Snacks/Other: Сметана , Сушеное Манго. more...
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Gaining 0.5 kg a Week
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amazonka_official's Weight History
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