Weigh In record (no journal entry) for 18 May 2022
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89.8 kg
Lost so far: 16.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 39.38g | Prot: 78.29g | Carbs: 166.99g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Banane. Dinner: Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Gut & Günstig Vital & Fit Mehrkornbrot, Dulano Hähnchen Fleischwurst. Snacks/Other: Booster Classic Energy Drink. more...
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Losing 0.7 kg a Week
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Frechdachshoch3's Weight History
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