sweetart87's Journal, 07 May 11

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Weigh In record (no journal entry) for 07 May 2011

51.4 kg Lost so far: 0.4 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2011:

1557 kcal

Fat: 77.00g | Prot: 64.18g | Carbs: 150.93g. Breakfast: Garlic Pepperidge Farm Crusty Italian Bread. Lunch: Spicy Original Barbecue Sauce, Chicken Breast Tenders. Dinner: Beef Franks, Shredded Cheddar Cheese, Real Bacon Bits, Mashed Potatoes (Whole Milk Added), Cream of Broccoli Soup. Snacks/Other: Cocoa and Sugar Mixture (with Milk), Milk (Nonfat), Original Glazed Doughnut. more...

2121 kcal

Exercise: Walking (moderate) - 5/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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sweetart87's Journal, 07 May 11

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sweetart87's Weight History