Weigh In record (no journal entry) for 18 May 2022
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61.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 35.43g | Prot: 136.01g | Carbs: 62.61g.
Breakfast: Русское Молоко Сметана 30%, Вареное Яйцо, Грудка Индейки (Приготовленая, Жареная), Гречка с Овощами. Lunch: Куриные Голени (Кожа не Съедена), Гречка с Овощами. more...
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Gaining 2.1 kg a Week
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sonya15102019's Weight History
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