Weigh In record (no journal entry) for 18 May 2022
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 20.27g | Prot: 27.49g | Carbs: 71.55g.
Breakfast: Pepaya, Pisang, Sari Roti Roti Tawar (1). Lunch: Ikan Tongkol, Tempe Bacem, Tumis Buncis, Tahu Goreng, Telur Dadar, Nasi Putih. more...
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Losing 1.2 kg a Week
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yessitriastuti's Weight History
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