Weigh In record (no journal entry) for 18 May 2022
|
84.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 21.76g | Prot: 29.28g | Carbs: 65.77g.
Breakfast: Вятушка Сыр Обской 30%, Чай с Молоком, Кефир 2,5%, Простые Хлебные Палочки. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinaaleksseevna's Weight History
|