nastyapardon's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
115.6 kg Lost so far: 12.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
1089 kcal Fat: 86.45g | Prot: 21.17g | Carbs: 65.72g.   Lunch: Салат Овощной с Маслом, Яндекс Лавка Плов с Курицей. more...
158 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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nastyapardon's Weight History


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