zhaallaa's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022

96.5 kg Lost so far: 11.5 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

152 kcal

Fat: 9.30g | Prot: 11.13g | Carbs: 0.99g. Breakfast: Red Bull Red Bull Sugarfree. Dinner: Red Bull Red Bull Sugarfree, Kokt Ägg. more...

2506 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 4.9 kg a Week


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zhaallaa's Weight History