Weigh In record (no journal entry) for 18 May 2022
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101.8 kg
Lost so far: 3.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 78.22g | Prot: 75.11g | Carbs: 286.14g.
Breakfast: Pomidory, Jajko Gotowane, Kawa, Mleko z 2% Tłuszczu. Lunch: Kiełbasa Drobiowa, Jabłko, Banan. Dinner: Boczek, Kiełbasa Podwawelska, Zupa Jarzynowa, Kaufland Wołowina Gotowana. Snacks/Other: Wedel Baryłka, Flora Light, Chleb Żytni. more...
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Losing 2.8 kg a Week
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stefano56's Weight History
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