Weigh In record (no journal entry) for 18 May 2022
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90.5 kg
Lost so far: 1.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 29.03g | Prot: 36.81g | Carbs: 157.26g.
Breakfast: Мёд, Банан, Кофе, Чудо Йогурт Персик-Маракуйя 2,5%, Село Зеленое Творог 5%. Lunch: Кефир 2,5%, Кофе, Дед Хо Рис С Говядиной . Dinner: Тушеные Овощи. Snacks/Other: Макарун, Лимонад. more...
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2466 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Yoga - 1 hour. more...
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Losing 7 kg a Week
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AnyutaPink's Weight History
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